Blog

If you’ve suggested physical therapy to a parent and heard: “I don’t need that.” “I’m fine.” “I don’t want strangers in my house.” “PT didn’t help last time.” You’re not alone. Resistance to...

The holiday season is full of good things—family gatherings, traditions, special meals, and long conversations around the table. But for many older adults, it also comes with something less welcome:...

Holiday travel is often filled with anticipation—seeing family, reconnecting with loved ones, and returning to familiar places. But for many older adults, travel also brings a quieter concern: Will...

For many adult children, there’s a quiet tension that builds over time. You notice changes.You want to help.But you don’t want to cross a line. You don’t want to: Take over their life Make decisions...

When you start thinking about gifts for an aging parent, the options can feel limited. They don’t need more stuff. They don’t want anything extravagant. And every year, it gets harder to find...

For many adult children, the realization doesn’t come all at once. It’s not usually a fall. Not a hospitalization. Not a dramatic event. It’s something quieter. Mom holds the railing a little...

The Subtle Way Independence Slips Away It starts small.You catch yourself taking the elevator instead of the stairs.You store everything on one level of your home so you don’t have to go up and...

When Everyday Tasks Start Feeling Harder Bending to tie your shoes. Getting up from a chair. Reaching into the cupboard.Arthritis has a way of sneaking into the simplest moments of daily life. Many...

Arthritis Isn’t One-Size-Fits-All You’ve probably heard the word arthritis used to describe just about any kind of joint pain. But “arthritis” isn’t one single condition — it’s an umbrella term...

“Motion Is Lotion” — What It Really Means If you’ve ever worked with a physical therapist, you’ve probably heard the phrase “motion is lotion.” It’s one of our favorites — because it’s true! Your...