Grand Rapids
Serving Grand Rapids
& Surrounding Areas
P: (616) 644-9155
F: (616) 333-4946
vitalityptgr@gmail.com
Physical Therapy in Grand Rapids
Stay Active, Stay You!
Providing outpatient physical therapy services from the comfort of your own home.
5-Star Google Rating
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!
Facebook 5-Star Rating
Our Facebook 5-star rating is a testament to our exceptional service and commitment to customer satisfaction. Thank you for your continued support!
Top Rated Physical Therapists in Grand Rapids
Personalized Care from Our Team
No two people are exactly the same, and neither are their injuries. Even when injuries affect the same body part, like the hip, elbow, or wrist, each condition requires personalized care.
Our expert medical team thoroughly evaluates your condition, using techniques like the physical therapy or pilates, to create a plan tailored to your needs. Whether you’re dealing with a sprain, tendon strain, or low back pain, you can count on personalized attention and dedication at every visit.
Our Proven 4-Phase Recovery Program
Pain can be frustrating and overwhelming, especially when it’s caused by chronic conditions, neurological disorders, or vestibular system issues like vertigo. Our physical therapy experts are here to work with you one-on-one, identifying the root cause of your pain and developing a personalized treatment plan to alleviate it. We incorporate advanced therapies like vestibular rehabilitation, pelvic floor rehabilitation, and bone health rehabilitation to maximize results. We also equip you with exercises and pain reduction tips so you can continue making progress long after therapy ends. On average, patients experience significant improvement in just six visits or fewer.
Reducing pain is only part of the journey. Maintaining motivation after the initial relief can be challenging, especially when recovering from injuries like concussions. During Phase II of your treatment, we focus on restoring mobility, flexibility, and strength. Using tools like balance training, endurance exercises, and foot injury treatment, we help you regain your full potential and prevent future setbacks.
Being sidelined by an injury can be incredibly frustrating, whether it’s a sprained ankle, headache, or a sports injury. Watching others move on while you’re stuck can be tough, but our physical therapists are here to help. With personalized treatment plans and experienced therapists, we’ll help you recover quickly, whether it’s through athletic training, rehabilitation, or pain management. You’ll be back to doing the things you love in no time.
After suffering an injury, the last thing you want is to go through that pain again. Concerns about re-injury, chronic conditions, or mobility loss are common, but our therapists are here to help. We focus on prevention, offering services like vestibular rehabilitation, joint evaluations, and gait training. By addressing your health care needs comprehensively, we ensure you recover quickly and safely. With our guidance, you can confidently return to your life, ready for the challenges ahead.
Success Stories & Testimonials
Meet Our Team
Jenna Smith
PT, DPT
Owner, Physical Therapist
Helen Mulder
OT
Occupational Therapist
Karen Munger
PT
Physical Therapist
TREATMENTS
LSVT BIG
Are you or a loved one struggling with the impacts of Parkinson’s disease or other neurological conditions? At Vitality At Home, we specialize in pioneering treatments that promise more than just hope..
PILATES
Are you an athlete eager to regain your competitive edge? Or perhaps a weekend warrior looking to revive your active lifestyle? At Vitality At Home, our instructors blend classical Pilates with contemporary techniques..
PELVIC FLOOR THERAPY
Do you suffer from pelvic pain, incontinence or other distressing pelvic floor dysfunction symptoms hindering your quality of life? Have pregnancy, childbirth, surgery or aging led to embarrassing bladder leaks..
Physical Therapy
From weekend warriors dealing with nagging pain to aging adults hoping to remain independent, patients choose Vitality At Home for customized physical therapy delivered with compassion.
VESTIBULAR THERAPY
Feel like your world is off-kilter due to persistent dizziness or the inability to focus on objects? You are not alone. Millions of individuals with balance disorders struggle with daily activities many take for granted..
Manual THERAPY
If painful musculoskeletal injuries, postural dysfunctions or nagging nerve irritation has limited your movement, targeted manual therapy relief from Vitality At Home can effectively..
Live Pain-Free in Grand Rapids
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Tell Us Your Story: Share your experiences with pain, injuries, or conditions like arthritis, sciatica, or vestibular system disorders.
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Get Your Customized Plan: Receive a tailored treatment plan designed for your unique needs, whether it’s manual therapy, physical therapy, or gait analysis.
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Start Feeling Better: Begin your recovery journey with expert care that addresses issues such as knee pain, joint strain, or any sports injury.
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Conquer Your Goals: Achieve and exceed your health and wellness goals, improving your strength, range of motion, and quality of life with the guidance of our experienced therapists.
Our Physical Therapy Programs
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
We’ll reach out to your doctor for a referral and handle your insurance on your behalf. Then, we’ll schedule your therapy sessions.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.