Physical Therapy in Grand Rapids

Stay Active, Stay You!

Providing outpatient physical therapy services from the comfort of your own home.

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5-Star Google Rating

We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!

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Our Facebook 5-star rating is a testament to our exceptional service and commitment to customer satisfaction. Thank you for your continued support!

Top Rated Physical Therapists in Grand Rapids

When it comes to exceptional physical therapy, our team stands out. Every therapist on our staff is professionally trained and fully licensed, equipped to provide services like manual therapy and comprehensive injury care. You can count on our expertise and commitment to ensure your body stays in peak condition.

We take pride in developing customized treatment plans that cater to the specific needs of each patient. Beyond treatment, our therapists are dedicated to educating you on ways to enhance your health and prevent future injuries, so you can enjoy lasting well-being.

Personalized Care from Our Team

No two people are exactly the same, and the same goes for injuries. Even if they affect the same body part, each injury is unique. Our expert medical team thoroughly evaluates your condition to create a customized treatment plan that helps you return to your best self. You can count on personalized attention and dedication from our staff at every visit.

Our Proven 4-Phase Recovery Program

Pain can be frustrating and overwhelming, especially when you’re unsure where to turn for help. Our physical therapy experts are here to work with you one-on-one, identifying the root cause of your pain and developing a personalized treatment plan to alleviate it quickly. We also equip you with valuable resources, such as exercises and pain reduction tips, so you can continue making progress even after we leave your house. On average, our patients experience significant pain reduction in six visits or less.

Reducing pain is crucial, but maintaining motivation after initial relief can be challenging. It’s easy to feel stuck once your pain subsides, unsure how to keep progressing. During Phase II of your treatment, we focus on helping you regain mobility, flexibility, and strength, ensuring you stay on your path to success. With our guidance, you’ll be prepared for future performance and better equipped to prevent injuries.

Being sidelined by an injury can be incredibly frustrating, especially when it keeps you from doing the things you love. Watching others move on while you’re stuck can be tough. That’s where our physical therapists step in. We’re here to help you rehab your injury and get you back to your old self as quickly as possible. With our personalized treatment plans and experienced therapists, you’ll be feeling like yourself again in no time.

After suffering an injury, the last thing you want is to go through that pain again. It’s normal to worry about re-injury, and many people share this concern. Our physical therapists are dedicated to equipping you with the tools needed to prevent future injuries. We focus on helping you recover quickly and safely, so you can return to your life with confidence as soon as possible.

Success Stories & Testimonials

Meet Our Team

Jenna Smith

Owner, Physical Therapist

Helen Mulder

Occupational Therapist

Karen Munger

Physical Therapist



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Live Pain-Free in Grand Rapids

Our team understands your desire for an active and comfortable lifestyle. When pain, injury, or weakness disrupts your daily life, it can be confusing and frustrating. We believe you deserve a body that works seamlessly, and our personal experiences with injury drive our commitment to help you get back to your active life.

Here’s how we make it happen:

  1. Tell Us Your Story: Share your experiences and challenges with us.
  2. Get Your Customized Plan: Receive a tailored treatment plan designed just for you.
  3. Start Feeling Better: Begin your journey to recovery with our expert guidance.
  4. Conquer Your Goals: Achieve and exceed your health and wellness goals.

Our Physical Therapy Programs

We ensure our patients receive high-quality physical therapy and training programs tailored just for them!

Our programs are designed to help you achieve your physical health goals. They begin with pain management and progress to corrective exercises to build your body’s strength.

Next, you’ll engage in functional training activities, followed by an injury prevention phase. This crucial step helps maintain your strength and prevents future injuries.

Frequently Asked Questions

What should I expect during physical therapy sessions?

Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.

Do I need a referral from my doctor before attending Physical Therapy?

We’ll reach out to your doctor for a referral and handle your insurance on your behalf. Then, we’ll schedule your therapy sessions.

What do I need to wear or bring with me?

You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.

Is there anything I can do before my appointment to prepare?

Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.

How long will my physical therapy sessions last?

Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.

Are there any exercises I can do at home between appointments to help improve my condition?

Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.

What if I have questions after my physical therapy session?

Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!

Will insurance cover my physical therapy?

It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.

How often will I need to attend physical therapy sessions?

The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.

How long will it take for me to see results?

Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!

Will my physical therapist be able to answer any questions I have about my condition?

Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.

What if I feel too much pain during a session?

If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you

How will I know when I no longer need physical therapy?

Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.