Blog

Make 2023 the year you live your best life Historically, the new year marks a fresh start, new motivation to work towards a “new me”. We set goals to be happier, to worry less, to exercise more or...

A person can receive physical therapy in a variety of settings. The hospital, a rehab facility, an outpatient clinic, a gym and in the comfort of their own home. Physical therapy in all of these...

Do you ever feel as though nothing will ever help you get rid of your pain? Have you suffered for so long that you’ve just started to accept your pain as a burden you’re destined to carry? Many...

Hey guys, welcome! And happy fall (the greatest season of them all, in my humble opinion). I hope you’ve all got your sweaters and blankets and mugs with hot chocolate because today, we’re going to...